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Inverted world

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Art

V-Up Challenge: Day 1

Today is the first day of Vertical Fitness’ V-Up Challenge. There are two versions of the challenge. One, see how many V-ups you can do between February 14 and March 15. 179 more words

Aerial Silks

Short Break and Split Grips

I am not going to class for a little while now. D:

I can’t really afford it, and I’ll be missing class next week because I’m going to a funeral. 537 more words

Pole

Cat's Cradle, Rebekah Leach Style

In tonight’s class, Nicole reviewed a different Cat’s Cradle than the one we were taught in Level II—the bonus move from Rebekah Leach’s Beginner’s Manual. 165 more words

Aerial Silks

Circus Resolutions

This year, I have a number of circus-related goals I want to accomplish, not all of them related to aerials.

1. Straddle inverts. I want to finally nail them. 355 more words

Photos