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How To Buy A Personal Injury On A Shoestring Budget

Advice On How To Overcome A Personal Damage Case

The unfortunate concept is that it will happen sometimes, even though nobody plans to get wounded doing anything at all. 1,120 more words


Currently love stretching

Stretching is so important for various reasons. But the one reason I am going to emphasize today is that it prevents injuries! My friend used to workout and lift really heavy – that was his goal. 262 more words



Key Points:

  • Kneecap instability can be a frustrating source of pain and limited function for the young female athlete
  • A combination of anatomic and sport-specific factors is involved in creating the instability…
  • 490 more words

In 10 Minutes, I'll Give You The Truth About Injury Attorney

If this happens to you, it is important to know when you are due a judgement from the one that caused the damage, nobody really wants to get seriously injured, however. 1,085 more words


Last Place at Warm-Ups

After diving for 3 years I had competed in quite a few competitions from high school dual meets to regional championships. I had developed a routine for these meets down to the music I listen to on the ride to the meet. 805 more words

Winter 2015

So, its been a while since I’ve posted on here and honestly its been for good reason…there’s not been a lot going on in my life since last time, and as such this will be a brief and condensed post. 1,318 more words

Pro Tip: How to Keep Fit Without Walking

It’s been 5 weeks since I broke my 5th metatarsal. As I’ve mentioned in recent posts, I’m extremely limited at the moment: I can’t walk or drive, and it’s been very challenging to say the least; ultra-marathoner to crutcher is not a transition I ever wished for. 587 more words