Tags » Injury

Any Given Sunday: between winning and losing

Being an English gent.  I really don’t understand what is going on in (American) Football.  But I know this – it seems to make a fantastic subject for films and has some great “inspirational speech” scenes… 113 more words


A Pain in the Butt Week 3

I’ve always said muscle injuries were frustrating.  You know with broken bones you must wait a few months and they heal.  Muscles could take days, weeks, months or years to heal…you can still run through them but it doesn’t feel like rainbow and butterflies. 501 more words


Sunday Runday!

Good morning dear friends and beautiful readers!

So, today was supposed to be the Love Run, my first Half Marathon since being back in the states. 162 more words


my week in running - a creaky tendon and a new challenge

I pulled up a bit sore after last week’s Run for the kids but not in a muscular kind of way. Regular blog readers would know that I have had problems with my achilles for about a year now which come and go. 261 more words

Firefighters' Hockey Game Benefits Firefighter With Brain Injury

SACRAMENTO (CBS13) – Sacramento-area firefighters were on ice today to help out one of their own.

The Sacramento Fire Hockey Club held their 2nd annual Red vs. 121 more words


Livermore Half Marathon (#14)

Birthday weekend Half Marathons!!

The last long run before this race was Monday at a quick clip of 5 .5 miles.

More to come…. 11 more words


Why Do You Run?

I’m writing this post as I lay in pigeon pose before bed in an effort to help stretch out a fussy IT band and spastic glute that proved to be problematic in my final week leading up to my first #goalrace of 2015. 462 more words