Tags » Injury


I’ve had a frustrating week as far as running is concerned. I’ve been following the good old fashioned ‘RICE’ procedure with my legs. Wearing my compression socks, as well as now using kinesio tape seems to be helping though which is good, I’m going in the right direction for sure. 110 more words


"Ref Down!"-RefRod

This week was one of increasing headache and lack of concentration. Halfway the week it was time for painkillers, something I normally try to avoid. Most probable cause: light concussion after being hit by a ball. 388 more words

No, not the ankle...

My fifth consecutive marathon distance week is under threat.

Not just from the weather either.

Whilst hanging some pictures on the wall today I slightly lost my balance as I stepped down from a stool, turning my right ankle in the process. 139 more words


Five Ways to Recover Faster from Injury

Start with Entry One

March 5, 2015 

To preface this post, I’m not a physical therapist or a doctor. I’m an active guy, but one that has no professional skill in physiology.   1,566 more words


Actor Harrison Ford injured in plane crash

A light aircraft piloted by Harrison Ford crash-landed in California overnight and the 72-year-old actor sustained survived with severe injuries.

Injury-prone Ford was flying the vintage two-seater plane when it went down today at Penmar golf course in Venice after losing power. 86 more words


Here We Go Again

Spring training is starting out and of course another Braves pitcher is experiencing some discomfort and will see noted surgeon Dr. James Andrews. Mike Minor who had some serious issues with shoulder fatigue and what not last year has started to experience it again. 79 more words

Atlanta Braves

Actor Harrison Ford


Harrison Ford was in a small airplane crash outside Los Angeles, reported by TMZ. He suffered multiple gashes to his head and was taken to a nearby hospital for treatment. 81 more words