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April 18th

1 Smoothie (Non-fat Greek yogurt, almond breeze, spinach, strawberries, flax seed, Spark, apple juice, forzen mixed berries)
2 whole wheat waffles w/ 2 tbsp peanut butter and mixed berries… 64 more words

Health And Fitness

Emanuel acknowledges challenges in 2nd Chicago mayoral term

After he survived an unexpectedly tough campaign for a second term, Mayor Rahm Emanuel said Wednesday that Chicago’s challenges “don’t need to be made harder if I have a stylistic issue” but gave few details about how he’ll change his approach. 419 more words

In The News

Bassmaster LIVE rewind Lake Guntersville

Morning Team Jocumsen

the LIVE STREAM coverage from Bassmaster.com Lake Guntersville was insane. For anyone who missed it you can catch up at this link, just click the image to view


€50000 prize bond winner in Wexford - Irish Independent

Irish Independent

€50000 prize bond winner in Wexford
Irish Independent
The lucky Prize Bond number is ZE267057 and was purchased in 2015. There were over 7,000 prizes awarded in this week's Prize Bond Draw, amounting to over €430,000. 22 more words


Md. Boy Donates Wheelchair to Replace Stolen Chair


WASHINGTON – An 11-year-old Upper Marlboro boy who uses a wheelchair has stepped up to help another boy, whose own wheelchair was stolen this week. 23 more words

In The News