Tags » How To Let Go

Andrew Martin - 10 Things That Human Beings Have Trouble Letting Go Of and How To Help - Vía Collective-Evolution - 5-24-15

Andrew Martin

Vía Collective-Evolution http://ift.tt/1KrVYJB

Found at: :  https://peoplestrusttoronto.wordpress.com/2015/05/24/10-things-that-human-beings-have-trouble-letting-go-of-how-to-help/


“The greatest degree of inner tranquillity comes from the development of love and compassion. The more we care for the happiness of others, the greater is our own sense of well-being.” – Tenzin Gyatso, 14th Dalai Lama… 797 more words


Erase memories with love and mind will vanish

Mind and breath are related!

To be aware of thoughts initially watch your breath!
When you watch breathing you will become aware of thoughts! Be aware! 68 more words


Forgive and Forget? Forgive AND Forget!

Forgive and forget. These are one of the most difficult things to do. Why would you forgive someone, and moreover, why would you forget? They wronged you, they disrespected you, or maybe they didn’t accept you. 622 more words

Daily Prompt

Buddha Blogs | The Raft Sutra + Letting Go & Growing

The parable of the raft is one of my favourite teachings of the Buddha. He compares his teachings to a raft that is used to cross a river, but should be discarded when you make it safely to the other side. 212 more words

Letting go of the little things, a constant reminder.

  • Your driving and someone gives you the wrong directions… you drive an extra 10 minutes to your destination.
  • You forgot to bring the birthday card, and it is sitting on the desk at home.
  • 421 more words

The Futility of Always Pushing Myself to Be More : zen habits

I can watch & let go. I’ve been learning recently that I can see these urges to be something more, to achieve something cool … just watch them arise.

96 more words

How to Let Go...

The problem is you miss him. You miss getting his good morning texts, your inside jokes and the way he made you feel.

Yes, he isn’t good for you. 138 more words