Tags » Hot Flash

How to Cool Down Your Hot Flashes

Originally posted on: More.com

by the North American Menopause Society

Go Basic: For relief of mild menopause-related hot flashes, start with these basic lifestyle recommendations. They are great for general health and disease prevention with minimal risk. 30 more words


Menopause, Schmenopause

So this whole menopause thing is not as much fun as I thought it would be.

View image | gettyimages.com

Aside from the tiredness and ANGER, the weight is creeping on, taunting me menacingly, especially because I’ve tried everything in my dietary power to keep it off. 766 more words

Midlife Observations

All Choked Up!!

Another side effect of menopause for me is getting all choked up while telling a story.

For example, I watched Taylor Swift’s Speak Now Tour on YouTube and at the end she sings Love Story.  521 more words

Hot Flash: Atlanta Airport

One of my travel days started off on a bad note when I missed my first flight home after a meeting. BUT then….the trams broke down and everyone in the Atlanta airport learned how to walk long distance again! 77 more words


She suffers through it as would a twirling snowflake,
an ordinary cluster of ice crystals at first glance.
One minute she is floating,
drifting along gently with no worries, 91 more words

5 Step Guide to Looking Fabulous During Menopause

Happy Friday!

Remember when Samantha Jones, from Sex and the City, announced she was going through menopause while in the midst of a devastating hot flash? 775 more words


On and Off Again.. Hot Flash Romance

On and Off Again… Hot Flash romance

Its Hot and She’s not,
its covers not lovers

and then…it changes

She’s Hot
the covers are off… 196 more words