How are you celebrating the Fourth of July?
If you’re heading to the beach you’ve got something in common with these freshmen students from the 1954 the Aesculapian yearbook, courtesy of the Baylor College of Medicine Archives. 20 more words
It is hard to eat well during the holidays. Treats everywhere will tempt you, but you have to manage your cravings so that you don’t overdo it. 26 more words
Each week of this holiday season I have been giving you some simple tips on how to avoid the holiday weight gain. Many of the tips have been things you can do before or after the parties but today I’ll share the #1 tip on what to do at your holiday celebrations. 290 more words