Montmorency tart cherries were featured in January’s holBOX edition. Cherries serve as a good source of copper, an essential mineral. Your body relies on copper to aid collagen production, a process needed to keep your tissues strong. 541 more words
Tags » HolBOX Health
True. We might be familiar with the saying “beauty comes from within” and in regards to avoiding dry skin this saying packs meaning. Adding fiber to your diet offers benefit not just for your digestive system but also your skin. 242 more words
For November holBOX will be featuring some of our favorite products and also talking about a variety of products/ education that support holistic living.
Last year we curated a edition that focused on the digestive system during which we discovered the benefits of mustard. 326 more words
Now you know about the benefits of turmeric powder here is a recipe to make your own cup of turmeric tea.
Turmeric Tea Ingredients
- 1 can of Coconut Milk ( you can make your own coconut milk with 2 cups of hot but not boiling water and 3 tablespoons shredded coconut if you have a high powered blender) 212 more words