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Holistic Food Swap: Dried Tart Cherries

Montmorency tart cherries were featured in January’s holBOX edition. Cherries serve as a good source of copper, an essential mineral. Your body relies on copper to aid collagen production, a process needed to keep your tissues strong. 541 more words

HolBOX Health

Holistic Food Swap: Kaniwa

For our January edition we selected a few food items that you swap out for some of your current food choice. Kaniwa was featured in this months edition. 280 more words

HolBOX Health