The idea was to beat the taxi, and it almost worked.
Last week I was lucky enough to travel with my wife and 1 year old to the island of La Palma in the Caneries. 423 more words
I have two favourite running sessions each week. The first is my Tuesday night visit to the track. I never know what I am going to be doing there until early Tuesday morning (provided the email gets circulated) but I generally turn up and run as hard as my little legs can carry me. 548 more words
Gemma Rankin won the Morrisons Great Women’s 10K in Glasgow last Sunday in a time of 35 minutes 31 seconds. Gemma, from Paisley, dominated from the start, finishing over 1 minute ahead of Gillian Palmer from Edinburgh AC and she had good support from a large number of her fellow Kilbarchan club athletes including Katie Hall who was 22nd and 2nd under 20 athlete. 88 more words
the gpx data is downloadable at http://www.gpsies.com/mapOnly.do?fileId=auzoduvmhoedidnc