Tags » High Sensitivity

On Being an Empath

I’m convinced I’m an empath, for good or bad.

Unfamiliar with the term? It was new to me, too, until within the last year. But the things I keep reading and hearing about the “condition,” this way of inherent being, a heightened awareness, strike a strong chord. 300 more words

General Thought

Hate Yourself Better

“Hate yourself better” is an idea Ane Axford shared in a recent Facebook post.

Not “learn to love yourself” but “hate yourself better”.

Her ideas are provocative, exciting, big, challenging, and most importantly… 192 more words

The Light Sanctuary

Visit the new sister site of Emotional Wellness, The Light Sanctuary– a website dedicated to spirituality.

Spirituality and working with energy have helped me so much to manage my Bipolar symptoms and high sensitivity that I wanted to dedicate a completely new blog to the topic.

Bipolar Disorder

5 Things on High Sensitivity #3

Some interesting reading material/experiences related to high sensitivity this week:

1. Elaine Aron gave an interview to Lynn Stuart Parramore some time last year but I was made aware of it this week via Ane Axford. 974 more words

Highly Sensitive Person

Playing make believe manifests things more quickly

How children play is a true inspiration. We, grown-ups, should play more. Many people I speak who are in their forties or in their fifties feel either like a 16-year old or a 25-something. 298 more words


How To Go The Mall Without Leaving Overstimulated

1.  Somehow become sensory-impaired.  For example, you break your only pair of glasses leaving you extremely nearsighted and nearly blind.

2.  As a result you’re now unable to notice, be aware of, or sensitive to the stimuli or details you normally pay attention to like people’s faces. 101 more words

Highly Sensitive Person