Tags » High Protein

Roasted Asparagus Frittata

It’s asparagus season!  This is exciting because it adds a lot of powerful nutrients to meals.  This frittata is great for any meal and can be cut into squares as an appetizer for entertaining. 153 more words


Mexican Lasagna

No matter the season, we always crave Mexican food.  I made this when I had exhausted tacos and nachos and wanted something a little different.  This is a great nutrient dense and satisfying dinner that is also really good reheated for lunch!   310 more words


Low Carb - High Protein Lasagna 

(with some garlic bread 😋)

First of all, I know, this portion is huge – it’s so filling, but oh so delicious 😍


Health & Fitness

Choco-Berry Protein Pudding!

Chocolate pudding for breakfast? Sounds good to me!

I bought some vegan rice protein recently in the health food shop, and I’ve been experimenting with it! 252 more words

Gluten Free

P28 White Chocolate Peanut Butter Review

Well, for those of you who live under a rock or haven’t read a post of mine before, you ought to know one thing only about me: I love peanut butter. 308 more words


Slow cooker cheesy cauliflower

I recently decided to try a pescetarian diet. I thought it would be super difficult and I’d have nothing to eat, but that’s not true at all. 119 more words

Gastric Sleeve

Peanut Butter Chocolate Protein Cookies!! 😍🍪

1 word.. AMAZING 😍😍

There’s been countless protein dessert recipes that I’ve tried & they taste horrible. For some crazy reason I would still push myself to eat it because it had the macros that I needed, but not any more! 455 more words

Health & Fitness