Tags » High Protein

Quinoa Egg Casserole

Hello foodies!

I don’t know about you, but I’m a big fan of quinoa. It’s a great addition to salads, stir fry, or as a side dish all on its own! 240 more words

Low Carb

Turkey, Mango, and Avocado Summer Salad

After such an indulgent dessert-laden weekend, I thought that something cleansing and refreshing was certainly needed. Ready in minutes, this dish is perfectly refreshing for a hot summer day, super yummy, and nutritious to boot! 523 more words


Quinoa Nachos

My new discovery! High-protein quinoa sautéed with a delicious combination of aromatics and spices. I just kicked my bag of frozen crumbles to the curb! 6 more words


Protein Chia Pudding-3- ingredient guilt-free snack

Super Chia

Not in a million years it would occur to me that I would fall in love with the tiny seeds that were advertised on that TV commercial years ago. 555 more words


Vegan Greek No-gurt and Granola

I am exceptionally proud of this recipe. This will be a game-changer to those of you who love the creaminess of yogurt but choose to go animal-free. 924 more words


How-To: Make Cottage Cheese at Home

“Necessity is the mother of all invention” (or in this case, creation).  “Desperate times call for desperate measures.”  Either or both of those oft-cited quotes could describe what drove me to try my hand at making my own cottage cheese at home (more on that later).   468 more words