Tags » High Protein

So Long and Goodbye to Twitter's Dick Costolo; Where Have All the Cereal Eaters Gone for General Mills; Hillary Clinton's Bringing Her Grassroots Game On

What a long strange social media trip it’s been…

Dick Costolo might just have some extra time on his hands tomorrow seeing as how today is the CEO’s last day at Twitter. 567 more words

Greek Scramble

Good Morning!

Today I threw together a sort of greek scramble and thought I would share it with you!


2 eggs / chcken / mushrooms / kalamata olives / butter / pepperoncinis / feta cheese / salt  / pepper… 146 more words


Sugar Free Carrot Cake Protein Pancakes With Cream Cheese Incing

These pancakes taste just like the real deal. Honestly felt like I was eating mounds of carrot cake with full fat cream cheese frosting. I just love healthy food that tastes like a treat. 209 more words


I Am Sam. Sam I Am. Would You Like...

No Green Eggs And Ham here, but Chef Ninamarie has brought us a terrific recipe for Scrambled Eggs.  These eggs are a great anytime choice – perfect for a lazy Sunday breakfast, but with their high nutritional content, also perfect to get your workday off to a confident start!   371 more words

Self Confidence

Very low calorie high protein spinach and cottage cheese patties - only 75 cals each!

A real gem for all you protein lovers and needers out there! These patties are PACKED with all natural protein and other valuable nutrients and each patty is only 75 calories. 393 more words

Diet Recipes

Peanut butter Coconut Carob Protein Smoothie

This is a lean mean protein packed machine!

2 scoops Naked Rice protein powder

1 scoop Naked PB powder

1 tbs Nutiva coconut manna

2 tbs coconut sugar… 131 more words

The Victoria's Secret Challenge - Is it really worth it?

Oh the Victoria’s Secret Angels – tall, beautiful and slim, an image of beauty that has seemed impossible, unrealistic and unhealthy to all of us “regular” women. 979 more words