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Chapter 13: Leaning In with Life

As my boss will tell you, I have a slight obsession with Sheryl Sandberg. Her book, Lean In, was life-changing for me, helping me think about the kind of career I want and how important it is for women to push forward and boldly declare that we are leaders and have a voice that should be heard. 782 more words

Life

Tuesday. Time To Get Strong!

1.) warm-up
5 clean and jerk
5 from squats
95lb bar

2.) misfit strength
Deadlift
1×5 w/90% 5rm
My weight: 275
Split jerk
8×2 w/85% 1rm… 60 more words

Crossfit

Senquez Golson, like Shaq Thompson, was once a Red Sox prospect who fell short

Shaq Thompson wasn’t a baseball player.

That didn’t prevent the forward-thinking Red Sox from drafting Thompson, a kid in Sacramento who wasn’t even playing baseball until the Red Sox reached out to him his junior year of high school. 626 more words

Steelers Wire News

John Mitchell says he was spoiled with the success of Steelers defensive line

Steelers defensive line coach doesn’t care if the fans pine for the recent boon of defensive line talent in Pittsburgh.

He probably misses Casey Hampton, Aaron Smith and Brett Keisel more than any of them. 342 more words

Steelers Wire News