Tags » Healthy Living

Dangers of consuming too much salt

Salt is present in almost every single ingredient in the food we eat. There is the very bad habit to enjoy overly salty foods or to add salt for extra flavour. 319 more words

Health Prevention

Tasty Tuesday.... It's Back Again!

Morning friends and thanks for tuning in!

Once again, please allow me to apologise for the issue that beset my beautiful blog yesterday and delayed you reading my nonsense until later in the day. 1,353 more words


Benefits of starting exercise early:kids and fitness

With the way the world is changing, we have many people who stay glued to their tv screens, computers and phones all day and in turn end up leading a sedentary lifestyle. 1,033 more words


Breakfast is essential for kids

The Dietitians Association is Australia is calling on parents to make eating breakfast ‘non-negotiable’ for school-aged children after recent research highlighted the huge pitfalls for students who start school hungry. 404 more words

Healthy Living

Dog Needs a Walk? There’s an App for That by JENNIFER JOLLY


New apps let owners hire dog walkers from afar.

Published: July 7, 2015 at 12:00AM

from NYT Health http://ift.tt/1Ti6qFm

Jeffrey Browen

Your Brain And Nutrition

Diet and exercise. The importance of both was known to the earliest humans, but today we know much more about how food and exercise affects our minds and bodies through scientific evidence. 1,017 more words

Healthy Living

Colorado's teen birth and abortion rates plummet

COLORADO SPRINGS, Colo. — Colorado’s teen birth rate is at an all-time low and many credit a state-wide birth control program. In 2009 Colorado introduced a privately funded contraception program which offers intrauterine devices or implants to teens or low income women for free. 309 more words