Tags » Healthy Living

I Went To A Boxing Class!

Yesterday started out pretty normal around here with a yummy breakfast of Kashi Blueberry Waffles and some melon.  Honestly, I have no idea how long those waffles were in my freezer but I decided to finish them up finally!   606 more words


The Bloggette goes anti-carb: Day 5 of 7

Hello and happy Thursday! We’re at day 5 and into the second latter half! I think I am smell and taste the pasta and bread… I may even be dreaming about it at night :$ 237 more words

Vivian Choi

My body tells me....

There are times in life to stand back, to accept, to rest in the awareness that your life has changed. And, there are times in your life to be the changes your want to see. 360 more words



Practicing at home is wonderful. There are so many options as far as learning poses or vinyasas. Yoga International has great selections from beginner to advance videos if you want to start! 295 more words

Healthy Living

Random Thought Thursday- Good Idea or Good Idea?


Welcome to the first installment of Random Thought Thursday, where I share my random thoughts about nutrition and exercise!

Random Thought of the Day… 460 more words


The Bloggette goes anti-carb: Day 4 of 7

This comes to you late but happy hump day!

It was a crisp sunny morning before the noontime gloomy rain in the aft.

I don’t usually wake up early for much of anything,  but today I did to make another smoothie, this one an Antioxidant Power Smoothie: 338 more words

Vivian Choi

What's your excuse??!?!

So lately I’ve kinda been full of excuses. Excuses of why I can’t eat healthy or can’t work out. Of course I am fully capable or doing both… It’s just hard. 581 more words

Weight Watchers