Tags » Healthy Living

Old Glory 

So many thoughts to share I just don’t know where to start. I think I will start with a story. Saturday May 16 was the Old Glory run in cold spring. 608 more words

On The Road

Hello Sunshine! Yes, that’s you! :)

I am full of joy, gratitude and feel so blessed.

I give props to the chef at the Marriott Courtyard in Tennessee. 662 more words

Fitness

Review: Bootea 28 Day Teatox

I tried Bootea out a while ago, but didn’t have much luck sticking to it every day and I also wasn’t eating particularly well, so I decided that whilst I was staying at my mother’s house, post knee op I would give it another try. 429 more words

Nourish

Ginger Detox Smoothie

The green smoothie craze has been going for a while now, and with good reason.  Green veggies have fantastic health benefits.  The chia, coconut water, ginger and cinnamon give this particular smoothie an extra kick. 514 more words

Treat Incontinence without Drugs, Invasive Procedures or Surgery

Many women face a problem that they don’t always want to talk about –trouble with their bladder. They experience incontinence, sometimes extreme, sometimes just a little leaking when they laugh or exercise, or they have pain with movement. 886 more words

Women's Health

It's All About the Buzz

Create a buzz in your garden by attracting bees and butterflies! Not only are these little creatures beautiful and lively, bees and butterflies provide many benefits to your garden’s health. 128 more words

Gardening

Fabletics From Sarah!

Hello beautiful people!

I hope your are all having a simply fabulous day! The weather is amazing here in Georgia which always makes for a great mood. 283 more words

Fitness