Tags » Healthy Lifestyle

Staying Strong

Sorry I didn’t check in last night! I was really going hard on the books because of my midterm! I wrote said midterm today and it went super well, just in case you were wondering! 356 more words

Healthy Lifestyle

The Importance of Healthy Living

Something I’ve been thinking a lot about lately is healthy eating. About two weeks ago, I made the decision to try going vegan for a given amount of time. 317 more words

What About Now?

In dedication to Throw Back Thursday I thought it was only necessary to log into MySpace and take a scroll through memory lane. 1,000 photos later I saw duck lips, over plucked eye brows, middle fingers, too much makeup, and some epic memories that are only remembered because there was a photograph taken that night. 866 more words


DOH: Hypertensive Cardiovascular Disease #1 killer in WV

NEGROS OCCIDENTAL, March 2 (PIA6) – Hypertensive Cardiovascular disease (HCVD) popularly known as heart attack is the number one cause of death in Western Visayas, … 428 more words

Bean salad

Rakastan salaatteja ja suosin niitä etenkin lounaalla, jolloin ei tee mieli syödä mitään liian raskasta, että jaksaa vielä loppupäivän virkeänä. Itselle tärkeää on, että salaatista löytyy tasaisesti kaikkia ruoka-aineita: proteiinia, hiilareita ja hyvää rasvaa. 125 more words


Risk Factors for High Blood Pressure

I was going to try to glean the information from this article and share it here.  This information is much to important and I don’t want to miss any of it, so I am reposting the link here. 10 more words

Health And Fitness