Tags » Healthy Food

Spring is in the Air – time to plant your fruit and veggies!

Come Eat Together is celebrating the start of spring in style with two ‘Grow to Eat’ sessions this week. We were in Lanchester on Tuesday and at the Emirates Durham International Cricket Ground on Thursday. 396 more words

Age Uk County Durham

Need A Quick & Healthy Meal? I've Got You Covered!

Good morning my friends!

Like many of you, there are plenty of nights that I don’t have the time to make dinner from scratch. On those said nights, this is one of my go-to dinners! 200 more words

Healthy Living

Meat Free Week - Day 4

Enjoying a lovely morning porridge at the Watch House Cafe during #Meatfreeweek Day 4 has seriously made me think about sustainable food, myths about what we eat, how confused we are about what’s good and what’s bad and also who is to make that good or bad call when it comes to ourselves. 853 more words

MFW

Pink Healthy Superfood Smoothie

Doesn’t this look beautiful? I love the pink color, makes me feel like spring is coming soon…! This smoothie contains hempseed, which is great for your mind, joints and many other things! 27 more words

Food

Rose + Almond Protein Oats with warm Strawberry Puree 

Good morning Lovelies! Today’s breakfast-reinspired offers a warm and nourishing oatmeal dish with delicate notes of rose, vanilla, and smooth almond. Served with a light, strawberry puree nuanced by warm cinnamon, this healthy breakfast bowl echos a Parisian garden on a warm spring day.   168 more words

Healthy Foods to Boost your Energy

Those who are taking vitamin supplements to boost their energy levels should also follow a healthy diet to maximise the benefits they can get from taking them. 286 more words

Vitamin Supplements