Tags » Healthy Eating

Enjoying Lunch.


Our new chef is cooking delicious lunches using fresh ingredients. We are really enjoying them. What has been your favourite lunch this week?

PHSE

Avocado & Black Bean Salad

The other day while at the grocery store, I tossed a couple of avocados into my basket, only to discover when I got home, that they were hard as rocks. 144 more words

Catherine Cameron

Sunday Snack - Energy Balls

Deliciously Ella’s Almond and Chia Energy Bites

Being vegetarian, and trying to eat healthily, I find it really hard to find snacks that give me energy AND taste good. 245 more words

Kitchen Cleanout

So with May bank holiday and spring on our minds I thought why not have a kitchen cleanse? Ok ok it may also be the chef in me rather than the spring, or my OCD for those that know me!! 425 more words

Health

Disrupt your Diet Offers a Beginner's Guide to Eating Right

Disrupt Your Diet writes:

What prompted the creation of the advice graphic? This! (And the hundreds of others like it.)

For Tracy’s take on “clean eating” see…

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Diets

Ketty reblogged this on My French Diet Blog and commented:

Excellent infographic about eating right which makes total sense.

Day 85: Today's Recipe is Homemade Apple Sauce

Browsing through recipes we came across a recipe that called for apple sauce. We don’t buy apple sauce because we don’t have kids and we tend to eat our apples whole. 265 more words

Weight Loss

Day 84: Today's Recipe is Mango Smoothies

Another late entry. We made these last night as kind of a dessert. My husband had bought some mangos and wanted to give it a try. 226 more words

Weight Loss