I have found that since cutting out bread, my sweet tooth has SERIOUSLY lessened.
Is this because the willpower I exerted over cutting out bread (and other grainy foods) has strengthened my willpower muscle? 991 more words
This week I started following Dr. Joel Fuhrman’s “Eat To Live” program, in order to clean up my diet, shed a few pounds before summer but more importantly; increase my energy as I’ve got a lot on my plate these next few months with setting up my new business, studying for continuing education courses and wanting to feel better all around. 757 more words
Top tip: order first, and you’ll be less likely to imitate your friends’ choices Photo: Alamy… 1,114 more words
The tendency for common processed foods such as crisps and biscuits to become cheaper over the past 30 years, while fruit and vegetables have become more expensive, is driving the obesity epidemic, a think tank has said. 527 more words