Tags » Healthy Dessert

Experience Nutrition: Organic Chia Seed Pudding

By Melanie Albert, Nutrition & Wellness Expert, Author, Speaker, Founder & CEO Experience Nutrition, Instructor Holistic Nutrition Conscious Eating and Whole Food S.O.U.L. Food at Southwest Institute of Healing Arts. 260 more words

Melanie Albert

Experiment of the Month: May 2015

I am quite possibly the last food blogger to try this, but this month I am making banana ice cream!

All that’s involved is freezing banana slices overnight, then blending them until smooth and creamy. 56 more words


For you chocoholics out there!!   jmpbu.isagenix.com


Don't Kale My Vibe

If you’ve seen my Instagram lately, you probably noticed a picture of a brownie with green flecks inside. Maybe I’m too innocent for my own good, because it took me a while to process some of the comments I received, like “are you sure that’s kale??” 312 more words

Guilt-free Goodies

Individual Flourless Chocolate Cakes with Cherry Sauce

I’ve never been very good at sharing. I am the oldest of 4 children, so I had my fair share (ha! see what I did there?) of practice. 469 more words


Healthy Dessert or Snack

Now y’all this right here, is the bomb diggidy!  I absolutely love raspberries, they go well with me.  Ingredients below…

1 1/2  cup of raspberries… 108 more words

Healthy Beauty Recipes

Banana Coconut Spice Cookies with Turmeric

Just four simple ingredients and “bam!”–you’ve got cookies!  Coconut and banana need no other sweetener, so these flourless cookies are impossibly healthy too!
When I want to make cookies both delicious and healthy, I usually turn to sweet potatoes.  341 more words