By Melanie Albert, Nutrition & Wellness Expert, Author, Speaker, Founder & CEO Experience Nutrition, Instructor Holistic Nutrition Conscious Eating and Whole Food S.O.U.L. Food at Southwest Institute of Healing Arts. 260 more words
Tags » Healthy Dessert
If you’ve seen my Instagram lately, you probably noticed a picture of a brownie with green flecks inside. Maybe I’m too innocent for my own good, because it took me a while to process some of the comments I received, like “are you sure that’s kale??” 312 more words
I’ve never been very good at sharing. I am the oldest of 4 children, so I had my fair share (ha! see what I did there?) of practice. 469 more words
Just four simple ingredients and “bam!”–you’ve got cookies! Coconut and banana need no other sweetener, so these flourless cookies are impossibly healthy too!
When I want to make cookies both delicious and healthy, I usually turn to sweet potatoes. 341 more words