Tags » Healthy Breakfast


1.Oatmeal With Blueberry and Seeds

you will need:

1/ 2 cup blueberry

1 tbs sunflower seeds or any other seed

   1tablespoon agave nectar or any sweetener. 57 more words




A healthy breakfast recipe.

Uttapam  is a dosa-like dish made by cooking ingredients in a batter. Unlike a dosa, which is crisp and crepe-like, uttapam is a thick pancake, with toppings cooked right into the batter. 352 more words

Juice for Weight Loss: Beet 'n Spinach

I have a juice at least once a day–sometimes twice or three times, but this recipe is one of my favorites. It doesn’t have a lot of protein in it, so if you are looking for more protein, you can easily add a protein powder or add some yogurt. 181 more words


Porridge with caramelised banana, blueberries + peanut butter

Here’s last Saturday’s take on porridge:


  • Porridge oats
  • One table spoon of peanut butter
  • Handful of blueberries
  • Banana
  • One tablespoon of honey


  1. Chop the banana and gently pan fry it with the honey…
  2. 19 more words
Clean Eating

Crustless Broccoli and Cheese Quiche (Healthy!)

Making eggs ahead of time… super easy! Best for rewarming for the week and a quick breakfast.

Broccoli and Cheese Quiche

Frozen or fresh broccoli florets, warmed up in the microwave or cooked slightly… 71 more words


Drink this to keep you full

My accompaniment with my breakfast this morning. I’m so happy to be back on protein shakes again. Chia and hemp are great sources of omega and will both keep you fuller for longer making you less likely to snack or get hungry an hour later. 76 more words

Healthy Eating

My Perfect Morning Routine:

Hello everyone! I’ve been soo busy with finals & then with my summer job & everything so I haven’t been posting but I’m going to starting posting again :) 317 more words