Tags » Health & Wellness

Friday's Kettlebell Workout - Fitness Blender's Kettlebell Til You Drop

Heeeeeey, it’s Friday!!! Do you know what that means? It means it’s BELLS DAY!!! (As an aside, I really hope to have something new and exciting to show you regarding bells soon, keep your eyes peeled.) 359 more words

Health & Wellness

Cancer: Getting Used To The Heaviness

“Cancer has a way of deleting everything you could say.” I came across this line from an article I found on Thought Catalog. The whole article resonated with me, as if I was drowning in my own thoughts and it finally helped me breathe. 832 more words

Love Me. Love My Curves.

What is beauty to you?

Beauty is defined as the qualities that are present in a person. Beauty is never defined in a sentence like “Beauty is being tall,” “Beauty is about having pretty face,” or “Beauty is having a Victoria Secret’s model body.” 432 more words

5 Minute Breakfast

Everyone has slept through their alarm at some point, and has woken up scrambling to get out the door. Breakfast often takes a backseat in such situations, which leaves us feeling tired and irritable for the rest of the day. 136 more words

Ibs

What If Today Is Your Day? Guess What, It Is (And Here’s Why)

There is no point in expending energy trying to figure out, fix, change, or control someone else or a situation that is beyond repair. Not only does it drain you and leave you frustrated, tired, and confused, it’s simply not your job. 772 more words

The 5 (Annoying) People You See On Facebook

1. The Show-off

She lives her life by the “Rich Kids of Beverly Hills” book. Basically, her mantra is “If it’s not on Insta, it didn’t happen.” Like when she scores an invite to exclusive parties, she makes sure to snap a photo with all the “Who’s Who.” 350 more words