Tags » Health & Wellness

Where Have All The Followers Gone?

A warm summers night tonight, got me thinking as the heat irritates my skin and I check for ‘likes’ with heightened phone anxiety, minute by minute, wondering had anyone written or liked? 142 more words

Illness Adaptation

Fennel Tea

Ok, as a positive offset to my last post, something different and delightful. Fennel is native to Europe and the Mediterranean but has been naturalized to the United States. 93 more words


Get Well Wednesday: How To Keep Your Pets Healthy

Pets need healthcare, too. Our “Get Well Wednesday” segment this week features Dr. Debbye Turner Bell, who was crowned Miss America in 1990. She graduated from the University of Missouri-Columbia in May 1991 with a Doctor of Veterinary Medicine degree. 184 more words

App Feed

Travel Tuesday// Travel Essentials

Traveling is hard on the body, and there are always limited healthy options. Taking time before at your local health foods store is a great way to prepare for your trip, make sure you have healthy snack options, and help you feel like you are traveling with the comforts of home. 142 more words

Health & Wellness

Fitness Tips for Seniors

originally posted on: Lifelinesys.com 

The National Institutes of Health (NIH) emphasizes the importance of becoming and staying active as you age. According to the NIH, being inactive is directly related to the loss of independence as you age. 64 more words


When I was a young warthog

It was that kind of a day.. A ‘I’ve got to do something with my life, but I’m so lazy’ day. I postponed my workout and started my day with eating a croissant and stuffing a banana muffin in my face. 427 more words

Bucket List

9 Weird Facts About Tampons That Will Make You Happy To Be Alive Today

Some products are so ubiquitous that they seem like they’ve always existed in the exact form they’re in today. They also seem to inhabit a world of their own. 682 more words