Tags » Health And Wellness

5 Foods Stopping You From Being About That Weight Loss Life

Diet obviously plays a huge role when you’re trying to drop the pounds, but did you know that certain foods can be worse than others? While some of the foods on this list may be somewhat obvious, others may come as a surprise. 530 more words

Health And Wellness

Free Yourself from Pain and Tension

Empowerment in one’s own health and one’s health choices is a process.

In fact, it starts with making a decision to change your mind to the positive, and then proceeds to becoming mindful of everything that you do, everything you say and think about yourself, everything that you eat, how much rest you give yourself, how much you move your body, and so on. 300 more words

Interview: Authentic Foods

1) What is your personal experience with gluten intolerance or Celiac disease?

Many people who got started in the gluten-free food industry 20 years ago did so because they had Celiac disease. 1,188 more words

Celia Kaye

What's in a handful?

You may be surprised at just how much of a nutritious punch a handful (approx. 1/2 cup) of something might give you. Take a look at these great choices: 163 more words


Electrical Stimulation, it will Shock you with it's Advancements!

Electrical Stimulation is being used in many different and interesting ways in our health care these days. If your heart stops beating, defibrillators are designed to shock your heart to stimulate it to continue beating. 114 more words

General Information

Do You Know the Wellness Conveniences of Apples?

Find out about the health benefits of apples! Apples are a round shaped fruit that increases on tiny deciduous trees. There are numerous selections of apples: Granny Smith, Red Delicious, Golden Delicious, Fuji and also a lot more. 549 more words