Tags » Health And Fitness

It's That Time of Year...GERMS

Good morning my health conscious comrades!  I hope your weekend was lovely. We almost got snowed in at my parents’ house, but dug our way out to get home. 723 more words


York County Reservation Bike Route | Route 2

-image courtesy York County Planning & Development

The Reservation Bike Route, also known locally as Route 2, is a 31 mile route with an optional 3.8 mile cut-through, which travels through historic downtown Rock Hill and the Catawba Indian Nation. 573 more words

York County Bike Route

Happy Monday!

Good Morning Bombodies!

I hope you had a wonderful weekend and get a kick ass start to your week! It’s March we are approaching Spring and that means we must keep up the good work towards our health and fitness to flaunt those Spring collections coming out! 72 more words

Blog Post

Slow Down

I have completely lost the ability to pace myself. A couple of years of injury has totally wiped my inner speedometer. Maybe I hadn’t realised that one of the benefits of a GPS watch is that your body can start to naturally assume a certain pace. 227 more words

For The Love Of Running

Don't worry I've got your back.

Your body works hard for you each and every day of your life.

How do you thank your body?

Give it some love and attention. 185 more words

Fitness And Health

Come out from the extra growth of body hair through laser hair removal

Are you suffering from the excessive growth of the facial hair? Do you want to remove or reduce the growth of hair from your body? Are you looking for solid solution to get rid of the hairs from body? 476 more words

Laser Hairs Removal In Chiswick|fulham|kensington