Tags » Health And Fitness

Be Set Free

Here you are. Sitting in the pale-walled, cramped doctor’s office. Sitting in the silence of your own thoughts, mentally preparing for one of your least favorite people to come through that door and tell you what you have been dreading to hear. 267 more words

Health And Fitness

Sprint Your Way to Abs

Beach season is just around the corner. Everybody is going to be in fat burn mode.  And so are you. But there’s going to be a difference between you and “everybody else” this year.  767 more words


A Novice Triathlete

At 10pm on Sunday evening I finally flopped on the sofa. The boys had been in bed for hours and my husband, who has been really unwell with a tooth abscess had also retired. 1,302 more words

For The Love Of Running

Women only started outliving men in the late 1800s

It’s a well-known fact that women, on average, live longer than men. A new study, however, suggests that this is only a fairly recent development, and differences in life expectancy only started to emerge in the late 1800s. 138 more words

Health And Fitness

Nonprofits and for-profits battle for control of the human breast milk industry

TRENTON, N.J. — It could trade for 400 times more than t7/8he price of crude oil and 2,000 times more than iron ore. If sold off the shelf, it could cost more than 150 times the price of a gallon of cow’s milk and 15 times more than coffee. 959 more words


ESPN The Magazine debuts covers for 2015 body issue

See The 6 Different ESPN 'The Body Issue' Covers http://t.co/bKapJAHUK8 pic.twitter.com/QE1hneRfxF

— UPROXX Sports (@UPROXXSports) July 6, 2015

ESPN The Magazine debuted six covers for its annual Body issue.

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Arts And Culture

Week 12 Weigh In

Oh pooh! A pound on this week, but to be honest, I was expecting more than that to go on, because of a simple equation. Although I’ve been about 80% on-plan: 156 more words

Health And Fitness