Tags » Health And Fitness

Health and Fitness: Skinny Mint Teatox after 5 days!

Happy Friday all! Today mark’s the 5th day that I’ve been doing the teatox from Skinnymint’s 28 day tea detox.  I’ve said this from the very beginning and I’m going to repeat myself when I say that I’m not into fads or gimmicks expecially when it comes to losing weight; I know that it takes hard work and will power to make a positive change in your life. 624 more words


The BEST Workout DVD's for Pregnancy

{Affiliate links are included in this post. Affiliate links do NOT change the price that you pay but I will get a small compensation if you choose to buy something through this site. 878 more words

Could insulin pills help prevent type 1 diabetes? This major study is aiming to find out

CHICAGO — For nearly a century, insulin has been a life-saving diabetes treatment. Now scientists are testing a tantalizing question: What if pills containing the same medicine patients inject every day could also prevent the disease? 819 more words


Woman without arms learned to fly a plane with her feet

Jessica Cox, 32, was born without arms, and as an adult she eschews the prosthetic limbs she wore as a child. “There’s nothing that can substitute the tactile ability of flesh and bone — and my feet have that ability,” she told The Daily Mail. 114 more words

Human And Civil Rights

Why don't more people see the damage they're doing to themselves

I was reading other blogs on health and fitness when I found one really great title. “Take a Good Look at Your Life”. Not enough people are willing to take that look, find their fouls and then make the effort to change. 438 more words

Fat Burner Juice: Honey, Lemon, Ginger and Grapefruit

About The Recipe

This refreshing juice is an excellent fat burner and also helps to regulate blood sugar levels, so it helps to control hunger. All around weight loss juice drink! 44 more words

Health And Fitness

Celebrating 25 years of Valley Leisure

Its our birthday, and celebrating 25 years of Valley Leisure gives us the perfect chance to reflect on just how far we’ve come in our quest to get ‘more people, more active.’ 325 more words