Tags » Health And Fitness


Would you believe, a week and a half after my birthday I’m still getting surprises? It’s true. One of my dearest best friends, since forever, sent me a cute card in the mail. 657 more words



Day 62 of 365 Today my sons started back up with swimming after being away for 2 weeks. Headed out to my team’s game seeing my boys running around at the park enjoying the freedom of so much space made me smile. 28 more words

Health Journal

Trial set for mom who used holistic medicine to treat fatally ill son

A two-week judge and jury trial has been set for late next year for a Calgary mother facing two charges in the death of her seven-year-old son two years ago. 221 more words

Local News

Are organized sports creating kids who hate physical activity? A growing number of experts think so

If you were born in 1965, 1975 or 1985 and played minor hockey, your chances of playing a single game in the NHL were about one in 1,000. 784 more words

Health And Fitness

Feel Good Friday: Strawberry and Raspberry Tea

It always happens; you fall in love with something and then it’s gone. I have one tea bag left of this tea and then it’s finished. 156 more words

Health And Fitness

My Reasons to Get Fit

If you noticed, my title doesn’t say reasons to want to lose weight; it says reasons to get fit. I want to get fit, and for me, losing weight is a part of my process of getting there. 365 more words

Health And Fitness