Tags » Half Marathon Training

Iron Girl Training Recap: Week 4

Week four of training was essentially the last of my training before I start tapering. I had some good runs and a not so good run (you can read about it… 271 more words


My Favorite Recovery Tools

Recovery is an important part of training. All runners have their own recovery routines and tricks and tools that work best for them. What works for one runner may not work for another runner. 461 more words


Running Injuries: The Good, The Bad, and The Ugly

I’ve been having issues with a calf injury off-and-on since the end of January. I’m really stubborn about getting to the doc to get things checked out, but after hearing of the free injury screenings offered at my local running store, I decided it was about time. 303 more words

Ordinary Life

Half marathon week 6 training

Half way there. Half done and half to go. Started the week out with my first out of comfort zone run. My training schedule said 7, I ran 8.43 miles Sunday. 312 more words


Capital City Half Marathon Training - Week Eight

8 weeks down, 4 weeks to go! I had another pretty good week. More of the same this week, but I got my runs done all in the morning. 387 more words


Friday Faves, wooo weeeeeee!

Happy Friday!!!! It’s the final countdown to my first ever trail half marathon race and I am SUPER PUMPED. Ok I’m a little nervous too. I just feel like I’m excited, and I feel relaxed, and I’m READY to PARTYYYY…(ok enough with the Bridesmaids quotes, but minus the drugs, that’s how I feel! 915 more words


Getting Back on the Horse (Again)

I feel like I’ve written this post so many times but I’ve been my own worst enemy the past few months. It’s funny how many excuses you can find when you’re avoiding doing something difficult (like getting back into training). 338 more words