Tags » Habits

10 Ways to be Race-Ready for Life

What does it look like to show up race-ready for life?

As an elite triathlete I know what it takes to be disciplined. I know the sacrifices that need to be made in order to race well psychically and mentally.  802 more words


We are our habits

Human beings are creatures of habit. This is something we all probably notice but don’t really know. We do the same thing over and over again. 459 more words

Replacing Worry

There is so much to worry about when you’re a parent.  Not that it’s a good thing—it’s just a reality.  You have another human being’s welfare (or several others) to be concerned about, and that’s no small matter.  1,163 more words