Tags » Gym

Just Another Leg Day!

Hey Peeps,

I would like share with you my Leg Day Workout. This time it is different from my last one. This time i have gone a bit more on the heavy side and less on the reps. 39 more words

Workout Videos

KicK SuM mAss

This morning’s breakfast included: a steak, potatoes and 5 egg whites scrambled with kale. I had never tried kale in my eggs, but I must say… it was delish. 21 more words

Body And Mind

Starting Off

Hello, Reader.

This being my first post and all I’d like to tell you a little about myself and what my blog would be about. 263 more words


So Many Things!

So, I hiked last weekend. Let’s talk about that, shall we.

On Saturday I hiked with the group that I like…until I hike with them. They just don’t go well with me. 1,780 more words


Suggestions for Acquiring Health Equipment and Gym Equipment

If you are presently taking into consideration acquiring athletics and health and fitness products, there are some couple of ideas you require to preserve in brain to have a far better buying expertise. 54 more words

Spring Training/ Workout Update

It’s officially spring. I wish someone would tell this to winter. Spring has sprung! It snowed today. Albeit very light flurries that didn’t stick around, still it was snow. 547 more words