I read somewhere (probably unreliable) that if you have goals to improve your physique and fitness your best chances of building good lasting habits happens before you hit 30 (I have 3 years to go). 540 more words
Tags » Good And Bad
Neuroscientists identify neurons in the amygdala that assign emotions to experience.
by Anne Trafton | MIT News Office
Eating a slice of chocolate cake or spending time with a friend usually stimulates positive feelings, while getting in a car accident or anticipating a difficult exam is more likely to generate a fearful or anxious response. 1,046 more words