Tags » Goals

Setting Goals

Setting GoALS

JavaScript required to play Setting GoALS. 102 more words


I forgot to document yesterday so I am putting them together.

Day 1 is not for the faint of heart, ESPECIALLY if you are a coffee drinking, like me.   138 more words


Already Losing Motivation


After hearing my college Probability and Statistics teacher constantly say we need to do the homework in order to pass the class, I now see that is only for people that didn’t just come from high school or dont pay attention in class. 472 more words


The Master Cleanse

For the past 6 months or so, I have been having a very difficult time sleeping.  What started out as mostly shooting thigh and upper leg pain, moved on to other parts of my body.   483 more words


2015; PART TWO

WOW!! Can you believe that it is officially the second half of the year. A whole 6 months has been since 2015 kicked off with a bang. 716 more words


I think Netball is my Jam!

A full day completed no chocolate, no sweets, no naughty food ….  Only ate 900 calories worth of food (Which is Naughty) but you now what i was not hungry so eating 1000-1200 is a doable goal. 355 more words

The SMART way to achieve your dreams.

How many times have you started a health and fitness related journey, done great for a few weeks then began to drop off? How many times have you looked for the first excuse to stop or cheat? 493 more words

Fat Loss