Tags » Gluten-free

Blueberry Flourless Crumble

This was an easy yet tasty treat to make.  It would also adapt if you prefer to use stewed apples or mixed berries as the filling.   227 more words

Desserts & Treats

Gluten Free Crust Low Carb Pizza

Only about 3 carbs a slice!

  • 7 Beaten Eggs
  • 3 Cups Shredded Mozzarella
  • 4 Cups Shredded Cheddar
  • 1 1/2 tsp Dead Oregano
  • 1 1/2 tsp Dead Basil…
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Fabulous at 40!! 

Today Yesterday, was my 40th Birthday! Woohooo Happy Birthday to Me!

No big birthday shenanigans this year, because I’ve decided to celebrate my birthday, not on one day…but throughout the year. 822 more words


Grass-fed Butter is a Superfood For The Heart

By Kris Gunnars

The heart disease epidemic started around 1920-1930 and is currently the world’s leading cause of death.

Somewhere along the way, nutrition professionals decided that foods like butter, meat and eggs were to blame. 407 more words

Children's Health

Healthy Beef Patties

Who said burgers weren’t healthy!  Gluten, Dairy and Egg Free

Homemade Beef Patties served on a nice fresh cabbage leaf, with wholegrain mustard, avocado.  Sides: Raw Energy Salad from my book..Go Clean & Lean with Carie, mixed green leaves from the garden and a large Brown mushroom. 152 more words


Creamy Avocado Tuna

Last weekend Doug and I went to a care giver core training, which is part of the process for us to get licensed as foster care parents. 493 more words


Food Diary

😋Food Diary😋
🍳Breakfast – Strawberry pecan pancakes, Turkey sausage, eggs, chocolate milk
🍲Lunch – Rice noodles, Crab meat
🍔Dinner – Fish wrap, Fritos, sour cream… 13 more words

Gluten Free