Tags » Gluten-free

Saffron Quinoa with Black Beans and Sage Roasted Butternut Squash


1 cup tri-colored quinoa, rinsed

2 cups low sodium chicken broth

1 pinch of saffron

1 can of black beans

3 cups of cubed butternut squash… 83 more words


Vegetable Pasta! (without fancy equipment)

I think I’m a bit late to the whole courgetti/zoodles/ any type of veg as spaghetti craze, but it’s been pretty hard to miss the mania about it all over the internet. 366 more words


Waffles (Gluten, dairy, sugar free & vegan)

I finally treated myself to a waffle maker and boy oh boy was it worth it! I had some ideas for gluten, dairy and sugar free waffle recipes so I started experimenting and today’s one came out perfectly… enjoy this, guilt free :) 93 more words


Brats and Beans

Monday night I was craving vegetables and I needed a meal that didn’t make much in the way of leftovers since the hubby was leaving on a business trip Tuesday morning.   154 more words


Food Diary

🐑Food Diary🐏
🍳Breakfast – Egg, Turkey bacon, gummi vitamins
🍲Lunch – Rice noodles, Crab meat
🍓Dinner – Yogurt, Pineapple, strawberries

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Gluten Free

Lemon Pie Bites

You know you’ve found a corker of a recipe when you regret not making a double batch before you’re even finished. This is exactly how I felt while whipping up Lola Berry’s Lemon Pie Bites from her 20/20 Diet Cookbook. 238 more words


Healthy Brownies

A new and healthier take on the classic brownie, with a secret ingredient -

Black Beans: a source of protein, fibre and many vitamins and minerals   206 more words

Gluten Free