Tags » Food Groups

A Typical Food Bank Day

Today was the first time I have managed to get to a food bank distribution location in over two weeks. My supply of vegetables was almost completely gone when I got in line this morning, and any bread that was left got thrown in the trash with its colorful mold right before I left the house. 522 more words


What Do We Eat?

Homeschool allows for the time and freedom to do and explore so many things. Sometimes the list can become quite long. Sometimes we start one and get so excited about another that we leave the first, second, and third hanging. 522 more words

From the Intern's Desk: Blog 5 - Proper Meals

Healthy Hints: Blog Five: Proper Meals

Today I am going to discuss how to create a balanced meal. The amount of nutrients you need per meal differs from person to person. 187 more words


Get’in rid of Sissy

Dear Diary, One move in special, one teen daughter going off to college and moving into her dorm for the 1st time. So grab the whole damn family because were all go’in off to college and get’in rid of Sissy. 346 more words

[Fit In '15] Overview Of The Five Food Groups

If you are getting started on getting Fit in ’15, it is important to start with the understanding of the basics of nutrition and what your body needs.   707 more words