Tags » Food Groups

The first challenge - the food cupboard

Wow….just wow!  How did I let my food cupboard come to this?  It is like someone has just collected random products and brands and squeezed them all into a small space, with no sense of food groups.  320 more words

Clean Living

Against the grain

This post is for all of us who are staying away from grains, by choice or necessity, for a while longer. Mostly, I hope to reassure the ones who are worried, or are tired of responding to the concerns of those around them, about… 614 more words

Mini-Unit: Nutrition

Interspersed throughout our science units, I teach health topics to address the health standards in my curriculum.  It is a strategy that works excellently around breaks, because most of my health lessons take just a day or two.   488 more words

Middle School

Kangaroo Comic - Episode 19

Kgoo Episode 19
With this flooded water bearing ponds, we should expect lots of fish during this fishing season.


ChooseMyPlate.gov - 5 Things You'll Love

Although many of us are concerned about health, we may lack the time to scour the internet looking for new recipes, information on how to be healthy, weight management plans, ways to incorporate more fruits and veggies – and the list goes on and on. 427 more words


Guide to Helping Your Kids Develop Healthy Eating Habits

Helping children form good eating habits is sometimes a daunting task for parents, especially mothers who do not have good eating habits themselves.  But the need to eat right can never be over-emphasized.   745 more words

Child Development

Amy Giannotti: My journey to becoming a dietitian - Part 2

Co-written by Amy Giannotti, Founder of Amy’s Grains

Following on from part 1, we continue to follow the story of Amy Giannotti, Dietitian, Sports Dietitian, Personal Trainer and Founder of “ 1,049 more words