Tags » Food And Diet

"Diet May Be As Important To Mental Health As It Is To Physical Health"

Article Link

This February 24, 2015 Huffington post article talks about information that seems to point to the importance of a healthy diet for mental health as well as physical health.

Mental Health

Skinny Bitches: An Anime Diet Update

2 weeks ago I blogged about starting the most cliche and boring kind of self-improvement project: losing weight.  Here is an update on how things are going. 310 more words

Sailor Moon

Card Captor Sakura lunch

From: Card Captor Sakura

Season 1, Episode 33: Sakura’s Freezing Ice Skating” 「さくらのさむーいアイススケート」


Despite being up late at night studying, Toya and Yukito wake up early to pack Sakura a lunch for her field trip. 141 more words

Card Captor Sakura

Post the Twenty-First: In Which I Am Vegan

Of all the List items I’ve checked off thus far, this one has been the most enlightening, Gentle Reader. I haven’t been able to keep up on this – poverty has a way of dictating what one can eat – but I definitely plan on incorporating some of what I’ve learned into my daily life. 680 more words


Boosting the Healthy Diet. Food Swaps.

Cutting the sugary stuff out can be a bit of a pain in the neck however once you start enjoying tucking into a fresh apple instead of a Twirl, we promise you’ll be asking “Cadbury who?” … 312 more words

Postnatal Care

A Happier You - Healthy Eating pt.1

In the next handful of posts, you will find:

Everything from The benefits of eating healthily, to my sharing of ideas,  and suggested recipes. The aim is to help you to develop a personally suited healthy-eating routine, which would then become a natural lifestyle. 322 more words

Healthy Eating

Toning Your Tummy Post Pregnancy!

Your little one is here, you’ve been working on your weight and you’re there -brilliant! But now you want to be rid of the post-baby tummy, tone up and get back into shape – your shape. 604 more words

Postnatal Care