“This one is for you, coach!”
The quote above was shouted by a runner as he prepared for a race at a track meet I recently attended.680 more words
Yes. Yoga is for everybody. This post might be more about yoga than leadership, but it all blends together, I promise!
I’ve only been to a handful of yoga classes, but I’ve incorporated a few poses and stretches into my routine since summer of 2014. 411 more words