Tags » Fitspo

How I'm Making It Work Without A Gym Membership

If you don’t already know, I’m a #BBGgirl. Refer to my first post to find out what it’s all about.

The beauty of the BBG program is that it can be done in most places, and with very basic equipment. 694 more words

BBG

An In-Depth Look at my Pintrest Fitness Board, or Why I Shouldn't Have Free Time

I’m feeling a little blah lately. Two back-to-back injuries have kept me from working out, I ate half a jar of peanut butter with a spoon last night, and I’ve spent the last two days doing nothing but refreshing Pintrest, Tumblr, Reddit, Twitter, Facebook, repeat until I’m dead. 644 more words

Back to Fit, Week 12, Day 25

To say I’ve been under a lot of stress lately is an understatement. Anxiety, panic attacks, doubt, self-hate; I’ve felt it all but the one positive has been boot camp. 79 more words

Fitness

Oats Oats Oats

Who loves a good bowl of porridge! It’s a practical and delicious winter staple. Something that I’ll rarely go a week without, let alone two days in a row. 274 more words

#blog

Shoulders and Traps

Recently I had a discussion with a co-worker over what feature displays true strength. Namely when in a police uniform, with a vest, gun belt, and polyester suit…..what physical feature lets people know you are a “bad ass”. 430 more words

BJJ

HN Kitchen: Korean BBQ Pulled Pork Sliders

Your average barbecue sauce boasts artificial ingredients, added sugars, high salt, & preservatives. To me, those all sound like perfect motivation to make your own sauce where you can control the ingredients. 278 more words

Health

Gut Check Time

Literally and figuratively. I need to lose some lbs! Let me preface this by saying, I’m in shape, I have a career in fitness and generally eat pretty well. 502 more words

All About Me