Tags » Fitness

Fitness Friday: Taking a Rest? Yes, It’s Important!

Hello there bloggies and welcome to this week’s Fitness Friday!

Today’s I want to talk about the opposite of doing exercise: taking a rest. I enjoy exercising and working out. 365 more words

Goals

Reflections on Marathon Training (Day 19 of 83)

Friday is my rest day! After running 7 miles yesterday, I feel like my knee could use a rest! It feels a little funky, not all out pain. 1,396 more words

Month 3, Day 27 (Day 86)

So my job seeking has paid off.  And strangely, exactly in the way it wish it would.  The first place I applied to had me in yesterday for an interview and I am going back today to see the details of the position that they are offering me.   445 more words

Fitness

1Rebel Ride

A couple of weeks ago, me and my friend booked in for our complimentary class at 1Rebel and instead of choosing Rebel Reshape – treadmill sprints and intense exercises – we chose to do the spin class. 389 more words

Gabriella Block

Thin is a four-letter word

Over the last few months, I’ve gotten more and more “thin talk”. People tell me not to lose too much more weight or they tell me I am too thin. 672 more words

Healthy Living

Tiger Focus: Achieve Your Physical Health Goals!

By Trina Otero

Summer is near and I’m sure many of you are wanting to be “beach ready.” But screw that! Don’t you want to be the healthiest version of yourself… 387 more words