Tags » Fitness

So ExCitEd!!! Zumba TONIGHT @ 5:15 with Whitney Reece!!

Join Us Tonight (515PM) for the Ultimate Dance WorkOut!!

The incredible Zumba Certified Instructor Whitney Reece is Back and ready to shake the night away!!! 13 more words


Prioritizing Your Health Is Not Selfish

If you’re familiar with my material, you’ve certainly seen me highlight the potential of low-tech workouts that can be performed almost anywhere. I’m a big believer in training wherever you are with whatever you have. 38 more words


Zumba-Palooza and the Sister Wives

For my birthday adventure this year, I decided to plug my (non-Mormon) Sister Wives into a private Zumba lesson. I should be up for some sort of Logistics Industry Award for herding these cats and getting this scheduled between 5 busy women, 1 busy instructor, and three separate re-bookings. 260 more words

Mommy Blogger

Taking it to the Streets

Spring is here and there is no need to stay indoors! We know you will be traveling this season…here are some exercise alternatives to help you: 243 more words

The beauty of some time out... 

Hi all!

I haven’t used my blog in a while because I have been so occupied with other things and achieving my long lost of goals! 366 more words

4 Easy Ways to Beat Your Bad Food Cravings

Now, no food is necessarily bad, as long as you eat it in moderation. However, it’s often the moderation part that trips people up. So if you’re struggling with a food that goes beyond moderate helpings, here are some tips to help you out! 351 more words


June's Style Game Changer: Colton Haynes from San Andreas

Doug Inglish

Colton Haynes

The San Andreas star on the film, his crazy past, and style.

The Guy

He’s come a long way since leaving his family’s farm in Kansas as a teen. 286 more words