Tags » Fitness Plan

Top Tips: Getting Into Exercise

Routing through my Snaptrack app yesterday, I found photos from over a year ago and realised what a difference a year can make… 690 more words

Bikini Body Guide

Health Goals Set

It is time to stop saying, I’ll start tomorrow and start working out today. It is time to become who I want to be and not what I wish to be. 526 more words


Rob Leane’s Fitness Quest, Week 8 Update: Fatman (Or The Unexpected Virtue Of Setting Targets)

Me and Michael Keaton: kindred spirits in running in public and embarrassing ourselves. Or something.

As you might have guessed from the distinct lack of blogging on my part, I may have fallen off the fitness wagon a bit. 500 more words


F.E.A.T. Life Presents: Springtime of Youth Pre-Summer Exercise Bootcamp!

Jumpstart your summer workouts with the prelude to the popular Summer Workout Series

This is a bootcamp, a jolt to your path to fitness. Don’t wait until the summer time to get fit. 323 more words


BBG 2.0 Week 18 Update

I started The K2 Movement on April 6th, after completing BBG 1.0 (review here). I’m now nearly half way through on week 18 and I can’t believe how quickly it’s still going. 406 more words


24 Week Body Transformation - Fitness Journey

I have been asked what I did to transform my body from soft and tired to fit and loose 24 lbs and 24′ in 24 weeks. 63 more words

Body Transform

Starting my fitness plan asap

I keep hearing that hajj is not a vacation! It’s a survival journey – physically, spiritually and mentally.  You’re going to be walking, and walking, and walking and I’m definitely not ready for that. 332 more words