A 35-year-old Australian woman had to be cut out of a pair of ‘skinny jeans’ after her calves ballooned in size, according to a report in the… 297 more words
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Strength training offers many benefits for active adults, including enhanced athletic performance, reduced risk of disease and decreased symptoms of arthritis, diabetes and osteoporosis.
Completely updated, the new third edition of… 137 more words
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Rehabilitating the athlete not just the injury: The psychology of sports injury rehabilitation
Despite a growth in research over the past 30 years, scholarly and applied understanding of the psychosocial considerations during sports injury rehabilitation is in a relative infancy. 229 more words