Tags » Fitness Motivation

Sweat Sesh Playlist - Inspired by the Empire Series

Here’s a new addition to the collection of posts I will be making regularly here at Pretty Darn Fit. You’ll find “Listen” under the main menu to bring all the playlists I will be compiling for you guys to listen to on Spotify. 318 more words


Berks County Boot Camp Fitness

(Women only)
Non member only

Cut Fat
Get Lean
Proper Nutrition
Beach & Pool Ready

This 6 week Program is a pre summer jump start program to get you in the best beach shape possible in as little as 6 weeks. 77 more words


#FITNESSTIPPS - EP4 - back it up!

back it up!

#fitnesstips – to me the ideal physique is the lean athletic & aesthetic look rather than massive and bulky, but even that requires a certain amount of quality muscle!

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"This" Is My Body

If God said to me one day,

“Ashley, can you hold on to this for me?”

I would be beside myself.  I would fall over at the honor of being selected to take care of “this” for God.   476 more words


What do you do for fun?

Hi Guys!

This is a short post about what do you do for fun?! I can spend my day writing about hobby here, but I’ll simplify! 199 more words