Tags » Fitness Motivation

Sweat Sesh Playlist - Inspired by the Empire Series

Here’s a new addition to the collection of posts I will be making regularly here at Pretty Darn Fit. You’ll find “Listen” under the main menu to bring all the playlists I will be compiling for you guys to listen to on Spotify. 318 more words

Workout

Berks County Boot Camp Fitness


6 WEEK PRE SUMMER BOOTCAMP
(Women only)
Non member only

Focus:
Cut Fat
Get Lean
Proper Nutrition
Beach & Pool Ready

This 6 week Program is a pre summer jump start program to get you in the best beach shape possible in as little as 6 weeks. 77 more words

Kickboxing

#FITNESSTIPPS - EP4 - back it up!

back it up!

#fitnesstips – to me the ideal physique is the lean athletic & aesthetic look rather than massive and bulky, but even that requires a certain amount of quality muscle!

317 more words
FITNESS

"This" Is My Body

If God said to me one day,

“Ashley, can you hold on to this for me?”

I would be beside myself.  I would fall over at the honor of being selected to take care of “this” for God.   476 more words

Body

What do you do for fun?

Hi Guys!

This is a short post about what do you do for fun?! I can spend my day writing about hobby here, but I’ll simplify! 199 more words