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4/18/15

Daily Goal: Keep up the good work. Walk to Owen Beach – Check. Strength Training – Check. Take it easier today.

Calories – 1278

Steps – 16,246… 82 more words

Daily Summary for April 18, 2015

Total steps: 0
Floors climbed: 0
Calories burned: 1979
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0… 6 more words

Daily Summary for April 18, 2015

Total steps: 3089
Floors climbed: 14
Calories burned: 2532
Elevation gained: 140 feet
Traveled: 1.48 miles
Sedentary minutes: 1340
Lightly active minutes: 100
Fairly active minutes: 0… 6 more words

IFTTT

Days 18, 19, & 20 of the Challenge

So much to say! I really shouldn’t skip days because so much adds up, and I hate to have huge posts!

Day 18:

I did terrible at dinner; I mean… 1,016 more words

FitBit Zip Review: Two years of counting

I bought my Fitbit Zip more than two years ago, as a way of motivating my hermity grad student self to spend more time on my feet and in the sunshine. 999 more words

Hiking

Daily Summary for April 18, 2015

Total steps: 22569
Floors climbed: 35
Calories burned: 3317
Elevation gained: 350 feet
Traveled: 10.37 miles
Sedentary minutes: 488
Lightly active minutes: 288
Fairly active minutes: 235… 6 more words

FitBit

Carroll Hospital Host Sleep Awareness Day

WESTMINSTER, Md. (WJZ)—Carroll Hospital is raising awareness of the importance and benefits of sleep by hosting a Sleep Awareness Day celebration.

The event kicks off on May 6, from 4 to 7 p.m in the Shauck Auditorium located in the hospital’s new East Pavilion at 291 Stoner Avenue. 54 more words

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