Tags » Fibre

Vegan Banana Oat Bread

I don’t often bake as precision and patience are not my strong suits (family and friends, no comments, please)! What I love about banana bread is it’s pretty forgiving. 736 more words

Healthy Eating

Breakfast Tricks Your Whole Family Will Enjoy!

Meal Planning Tip #4: Make enough to last a couple of days! 

Our family is big, I mean BIG oatmeal eaters! We try to bring our lunches everyday to work and part of this includes breakfast! 247 more words


Simple Tricks for Kicks

This blog was written for the Schulich School of Education’s graduate education program… check it out if you’re in an intense academic program, yourself, or if you just need a boost of health!  1,630 more words


Need a pre-workout snack?

Energy balls are quickly becoming a great pre-workout snack and are extremely easy to make! I often struggle to find something which is nutritious but not too filling to eat right before a workout but these are just perfect! 162 more words

Healthy Eating

Still crocheting

I sat for about 5 minutes trying to think of a good title for this post. It’s been ages since my last post. Sadly, I’ve not been crocheting as much as I was or as much as I would like to. 117 more words


Bizarre Blooms + Bejewelled Creatures workshop

My Exhibition in the Cafe at South Square Cafe finishes next Thursday 5th of March so there’s still a week left to catch it!
A few pieces have found new ‘forever homes’. 192 more words

Haskap Dye Loom Fibre

When lovely woman tilts her saucer,
And finds too late that tea will stain,
Whatever made the Lady crosser,
What art can make all white again; 356 more words