Tags » Exercise

Getting Serious

Yesterday was my first run in a long time! I went for 1.66 miles. I was pretty impressed that I ran non stop for the first half mile! 93 more words

Losing It!

A few weeks ago, and as part of my ‘lose the junk’ campaign, I signed up for a relatively new class at my local fitness centre. 689 more words


A mathematician's clock and the joy in suffering (just a little bit)

Visitors to our house are always impressed with Ben’s clock so I thought I’d share a pic:

His sister bought it for him.

After our… 233 more words


A little piece of heaven

I’m lucky enough to live in Skaneateles, New York, home of the eponymous lake that is among the cleanest in the US. It’s also one of the most beautiful (in my opinion) bodies of water I’ve come across. 314 more words

My Daily Commute

About 3 weeks ago I had the brilliant idea that I was going to start biking to work. The idea was brilliant because…

1. Biking meant no longer needing to wait for the bus… 319 more words


What Is Zumba?

The fitness industry is never shy of introducing new gadgets and gimmicks that are designed to help us achieve our health and fitness related goals.  Fitness classes are forever morphing into weird and wonderful combinations, let’s take Yoga and Pilates; solid, stable sessions with their feet firmly planted in the fitness industry shoes.  429 more words

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