Yesterday was my first run in a long time! I went for 1.66 miles. I was pretty impressed that I ran non stop for the first half mile! 93 more words
Tags » Exercise
Visitors to our house are always impressed with Ben’s clock so I thought I’d share a pic:
His sister bought it for him.
After our… 233 more words
The fitness industry is never shy of introducing new gadgets and gimmicks that are designed to help us achieve our health and fitness related goals. Fitness classes are forever morphing into weird and wonderful combinations, let’s take Yoga and Pilates; solid, stable sessions with their feet firmly planted in the fitness industry shoes. 429 more words