Tags » Exercise

Ironman update! Finally!

Weeks until the full IM in Wisconsin: 28

Weeks until the half IM in Tremblant: 16

It seems that I have had some difficulty updating this blog. 719 more words

Getting out the tape measures

A post of two halves, really.

First, I have just got back from a swim in which I clocked in a <6m 400m and a ~15m kilometre. 1,252 more words

Managing My Expectations

Well it is hard to believe that in a few short weeks it will be time for M1, M2 and my BFF to test for their new belts. 584 more words


March 1 – Jimmy Buffett – Havana Daydreamin’

I’m not a big Jimmy Buffett fan. Some of his stuff is okay, but he doesn’t wow me. I like “Margaritaville,” especially since he takes responsibility for his own actions in it, and that shark song, neither of which is on this CD. 370 more words


Stand on your hands!

Kirsti: It’s the end of #handstandfebruary, didn’t you know?!

I enthusiastically joined Sonja Dominik for my inaugural handstand February in 2014.

Now having just completed my second year, I suspect it will be an annual event in our household. 257 more words


Insanity Round 2

Day 1 Pre-Workout

Gonna start working out again. Loaded up insanity, laced up my shoes and I’m ready to sweat. Ho boy, it’s been a long time since I’ve exercised for real. 279 more words

Diet and Exercise

I’ve been quite diligent in exercising for the past few weeks. The above is my record for yesterday and the last week of February. So far so good! 44 more words