Tags » Eggs

Egg Shells! Who would have thought?!

It’s amazing how something as simple as egg shells can have a tremendous impact on your health. If you normally toss your eggshells you might want to read this, it’ll change the way you see egg shells… Read more here… 9 more words

Breakfast Sausage Bread Pudding

I’ve had this recipe for a loooong time–someone I used to work with gave it to me. It started out as a very bready breakfast casserole, but I made some small changes to it over time and I like it even more now.  546 more words

Food And Recipes

How to: Incorporating Vegetables at Breakfast

Good morning! I recently decided that in an effort to post more often, I’m going to switch to morning workouts and get up earlier in the morning.   415 more words

Nutrition Tips


Leave two packages or (2 cups) of cream cheese out of refrigerator for two or three hours.

Smash or process with food processor one shelve of graham crackers or about (1 1/2 cups) finely ground. 143 more words

Local Press

An important part of Local Press is its emphasis on wholefoods, and this is reflected in their menu choices. The first item on their menu encapsulates this philosophy, and having tried the majority of other items, on this visit I decided to dive right in and try the ‘green breaky plate’. 155 more words


Recipe-of-the-Month: May 2015

For my Recipe-of-the-Month, I have chosen Asparagi con Uova (Asparagus with Egg Salad). Late April and early May mark the peak of white asparagus season in Friuli, when the town of Tavagnacco holds its annual Festa degli Asparagi. 6 more words