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Skin Cancer Awareness and Race Discount

Running is a great way to better your health by increasing lung capacity and heart strength. However, all of that training and sweating often times takes place out doors and is building damage to the largest organ of your body, your skin. 437 more words

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Edmond, OK police searching for missing woman | KFOR.com

EDMOND, Okla. – Authorities in Edmond are searching for a missing woman who may be in danger.

The Edmond Police Department is asking for help finding 33-year-old Anna Palacio.


Edmond Brigade

A group from the Edmond Church of Christ came down to do a brigade with us last week. They had just spent a week in Guatemala working with one of the local churches there and working with the children. 344 more words


The Importance of Trimming Your Trees

We are well into spring now, most of the trees have bloomed and some are overflowing with new growth. In my morning walks I have noticed that now is a great time to get those trees trimmed and it’s not because they look better trimmed up; I will give you three other great reasons to trim your trees and shrubs. 225 more words


Running Groups in Oklahoma

Yesterday morning the Oklahoma City Memorial Marathon was being broadcast on local news station KFOR as many folks woke for their Sunday morning paper and coffee. 392 more words

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The Legion of Lazarus

The Legion of Lazarus
Being expelled from an air lock into deep space was the legal method of execution. But it was also the only way a man could qualify for—The Legion Of Lazarus… 16 more words


Planet of Exile

Planet of Exile

What had become of the Earth Farrow had known? Gone were the proud cities and teeming millions. He found only desolation — and fear! 21 more words