Tags » EcoWellness Centre

Family Growing Pains...

It’s a beautiful midday just before the summer solstice and I am exhausted.  I make myself a cup of plain cocoa and water, my version of black coffee, and prepare to write.  738 more words

EcoWellness Centre

Cute but Smelly Visitor...

This baby was found in the middle of Carp last week and brought home to rescue. There are several wildlife rehab centres that can take orphaned skunks and we took him to Rideau Valley Wildlife Sanctuary. 102 more words

EcoWellness Centre

Trish Shines at Solstice!

Intuitive healer Patricia Wall has been a friend for a number of years and recently we had lunch to catch up on our lives. She described being invited to an equinox gathering of almost 700 people in Florida and the exercise she facilitated. 154 more words

EcoWellness Centre

When Politics is Heart-Warming...

Our MPP Jack MacLaren holds an annual BBQ and barn dance at his family farm overlooking the Ottawa Valley at MacLaren’s Landing.  This year I was finally able to make it and was so delighted with the event, I want to share! 422 more words

EcoWellness Centre

Grilled Salmon Kebabs with Avocado Coleslaw

Paleo, gluten and dairy-free

Written By Stephanie Raymond ~ source: “Cooking with Diabetes Superfoods“, alive Australia #21, Spring 2014

Serves 8

This easy-to-prepare dinner pair’s coleslaw made from heart-healthy avocado with equally heart-healthy salmon. 247 more words

EcoWellness Centre

Welcome Sue Hall

RHN, LE
Lifestyle Educator
Educational Programs Assistant

Sue graduated from the Canadian School of Natural Nutrition where she earned the designation of RHN, Registered Holistic Nutritionist, and has been in private practice since 2003. 228 more words

EcoWellness Centre

Water Conservation

Did you know that water levels this spring are the lowest since the early 1900’s?  If you are on a well wanting to avoid going dry or in the city trying to decrease your water bill, here are some ways to save a good percentage of your household water: 60 more words

EcoWellness Centre