Tags » EcoWellness Centre

Better

Sitting in the clinic kitchen and looking out over the cold, white landscape, it’s hard to tell that it will be April next week.  It makes me think of our northern inhabitants and wonder how they manage their long winters every year.  992 more words

EcoWellness Centre

Ask a Naturopathic Doctor: Spring Cleansing

Katherine Willow N.D.

It’s time to think about inner cleansing again as we head toward spring equinox. Canadian weather makes it tricky, with cold temperatures and snow inclining us to heavier foods while the increasing sunlight stimulates our bodies to unload toxins accumulated over the winter. 511 more words

EcoWellness Centre

Kitcheri (a great cleansing recipe)

Ingredients

1/2 cup Basmati Rice
1 cup Mung Dal (split yellow)
6 cups (approx.) Water
1/2 to 1 inch Ginger Root, chopped or grated
a bit of Mineral Salt (1/4 tsp. 286 more words

EcoWellness Centre

Article by Father Jack

Here is a link of an article written by Father Jack regarding the 50 Anniversary of the Bloody Sunday, Selma Alabama. He shared it with us and now, we are sharing it with you. 20 more words

EcoWellness Centre

Avaaz

Avaaz is an online organization that supports global change in the direction of honouring human rights, environmental protection, sustainability and other worthy goals.  It’s easy to support these goals once you sign up to their emails, just 2 clicks and you add your name to millions on petitions that help move governments and corporations in the right direction.  23 more words

EcoWellness Centre

Stittsville IDA Pharmacy Now Offers Compounding

Courtesy of the Stittsville IDA website

Pharmacy compounding is the art and science of preparing personalized medications for patients.  Compounded medications are “made from scratch” – individual ingredients are mixed together in the exact strength and dosage form required by the patient. 34 more words

EcoWellness Centre

Ask a Naturopathic Doctor: About Anxiety and Fear

Katherine Willow N.D.

This topic interests me personally. After decades of being driven by subterranean terrors, I find myself finally and concretely learning to feel my body, ground into safety and create a life based on realistic adult thinking. 524 more words

EcoWellness Centre