Tags » Eating Right

Navigating the Weekend

I tried to have a conversation with my husband this morning about eating one meal a day to avoid bingeing. Unfortunate when he didn’t say anything I mentioned wanting to lose weight as a result. 323 more words

Food Addiction

Core Challenge: Day 18 - Only 13 Days left!!

Who’s ready for a little side challenge? 

Less than two weeks left of our Core Challenge and while we’re all working very hard..I think we’ve neglected to mention a very important part of getting that toned tummy we all want…eating right. 231 more words

Amy's Stuff

What's it Worth?

I made cornbread to go with my taco soup a few nights ago.  I’ve been using the same cornbread recipe for years and years now.  I had tried many cornbread recipes prior to finding my favorite one but once I found one I liked I stuck with it.   339 more words

Healthy Living

How to Lose Weight with Carbs

Eating carbohydrates together with your meal is profanity to many dieters. The reason being carbohydrates possess a reputation that can gain weight rather than lose. As such, it’s being avoided to weight watchers in order to those who wish to lose those extra pounds. 455 more words

Weight Management

Eating better and workouts ARE happening

Hello all you awesome people!

A lot has been happening over the last several days. For one, I started my 21 day fix program.

I did ok for the first couple days and have got my workouts in. 987 more words

When the Addiction is Eating at You

This morning the desire to eat is strong. I used to give in with the attitude of “one bite or one time won’t matter” or “I can control it” which of course never happened. 175 more words

Food Addiction

Let's Do the Time Warp!

So back in 2012, right as I was about to get married, I did a tiny bit of blogging. Just 3 posts, to be exact. I was calling myself… 1,957 more words

Weight Loss