I read a great article over at All About Healthy Choices recently.
Tags » Eating Right
Healthy Moms, Healthy Babies: Proper pregnancy nutrition can reduce the risk of having a premature baby by 15 percent.
You can add “reduces the risk of preterm delivery” to the wonders a diet filled with fruits and vegetables can do. That’s the conclusion of a study recently published in the British Medical Journal (BMJ). Researchers found that proper pregnancy nutrition — specifically, a diet that emphasized vegetables, fruit, whole grain products and certain fish— went a long way toward reducing the risk of preterm delivery. 402 more words