I tried to have a conversation with my husband this morning about eating one meal a day to avoid bingeing. Unfortunate when he didn’t say anything I mentioned wanting to lose weight as a result. 323 more words
Tags » Eating Right
Who’s ready for a little side challenge?
Less than two weeks left of our Core Challenge and while we’re all working very hard..I think we’ve neglected to mention a very important part of getting that toned tummy we all want…eating right. 231 more words
Eating carbohydrates together with your meal is profanity to many dieters. The reason being carbohydrates possess a reputation that can gain weight rather than lose. As such, it’s being avoided to weight watchers in order to those who wish to lose those extra pounds. 455 more words