Tags » Eating Clean

Clean Eating Grocery List

Hello Everyone! Since I thought some of you might need some guidance with your grocery list for eating clean, here goes… :)

  • Fruits

Some fruits you can buy and alternate between are: apples, bananas, pears, melons of all kinds, berries of all kinds, grapes (not the green kind, of course). 270 more words

Food Healthy

Healthy Truffles for Canada Day

Hi Guys!

Today is Canada Day! And I’m celebrating it. I did the treat I loooove and I always forget to take a pic. That time I did it before I finish eat all of them! 224 more words

Can't Break Through a Binge Eating Cycle? Here's how...

Hello everyone! I can’t believe its already July. Time flies… :) Today we are going to be discussing about binge eating and what steps you can take to break through this cycle. 587 more words

Food Healthy

Have a Sweet Tooth?

Hello readers! I was thinking about what I wanted to write about today. It suddenly struck me that I hadn’t spoken about desserts all this while! 323 more words

Food Healthy

Goddess Living: Ostara's Weight Loss Journey

Hi there, folks!

I want to share with you a little peek into my weight loss journey. I am really motivated to become healthier, fit and change my diet and lifestyle. 272 more words


Day 1

Just as an aside before I start on today’s topic, in WordPress edit mode {where I am right now} the tech gremlins have made the top of the page a rainbow. 229 more words