Tags » Eat-healthy

Spring Cleaning: Your Fitness Routine

By: Megan Skelly

It’s that time of year again: the weather is warming up, the sun is shining and everyone is ready to spend time outdoors. 283 more words


Eat Out, Eat Well: The Guide to Eating Healthy

The average American will eat out at a restaurant five times this week, and while there are healthy choices available at restaurants, it’s not always clear what they are. 119 more words

Eat Healthy

Good Food...Good Company.

Picking the perfect place to eat can be very difficult. It’s ok to enjoy lunch or dinner out once in awhile, but it’s important to be careful where you eat and what you order while doing so. 564 more words

Don't Let Your Diet Define You - Not 100% Paleo

 My diet is what I eat.  This is regulated by none other than myself.  I, and I alone choose what food goes into my body.  I care for my body, therefore, I try to feed it food that goes beyond tasteful satisfaction.  1,217 more words

Eat Healthy

Healthy Apple Crumble: No butter or flour

Here is a simple recipe for an apple crumble which does not contain any butter, flour etc.

What you’ll need:

3 or 4 apples

200g Porridge Oats… 113 more words

Clean Eating

Milk Products and Quality product supply

When we aimed at doing business we thought to bring a uniqueness to the dairy business by following consumerism principles. Till the date dairy and agro products are sold to customers considering customers needs and not because with the aim of giving them something healthy, awesome and something they can’t get somewhere around. 219 more words