Tags » Dieting

Model diet, what do I actually eat?

I’m going to be completely honest with you right now. I am a vegan.

For most people, it’s such a scary word to identify with or even talk about. 1,328 more words


New Years Goals, Drunken March Update

This is a drunken March update because I realized, after a couple glasses of wine, that I had not updated my new years goals for March yet. 854 more words

Just FYI

My first blog!

Good afternoon to all!

Today represents a unique opportunity and moment as this is my first fitness blog and the start of a new journey. 281 more words


Diary of a Fat Girl- Part 5

Don’t stereotype other people!

As I left off in the last part of my diary….I had finally conceived my precious child.  The months went by quickly…my stomach growing with the life inside of me.  930 more words


Welcome to my Blog!

Thank you for reading my blog. This is a place where I’ll share my experiences as a 20-something girl living and working in the most beautiful city in the world. 154 more words

Cape Town

Why drug for type II diabetes makes people fat

Original content comes to us from Diet and Weight Loss News — ScienceDaily http://ift.tt/1LZ9h5V

Medication used to treat patients with type II diabetes activates sensors on brain cells that increase hunger, causing people taking this drug to gain more body fat, according to researchers. 647 more words


“It’s time for you to stop dieting!”

When I was very overweight, it seemed that nobody uttered a word about my size.  However, now I have successfully lost a fair amount of weight reasonably quickly, I’ve experienced a new phenomenon: people coming up to me and telling me to stop dieting.  585 more words