Tags » Dieting

Lookin’ At What’s Been Tossed To The Shadows

I got a message from a great friend the other day saying he was happy that I started the blog back up again and if I needed any help he was working with two of his players (He’s a D1 football coach/ gym rat/ All American Hero/ Mayor of Mantown etc.) to get them trimmed down from 320+lbs to a good playing weight.  783 more words

March 1, 2015

I have a desire to share my thoughts with the world. I have a wish that I may find genuine people that I could exchange stories with through this blogging medium. 193 more words

No More Excuses

This month the from the From Left to Write Book Club is reading Maria Kang’s The No More Excuse Diet. As a member of the book club I have received a copy of this book for free for the purposes of this blog post. 602 more words

From Left To Write Book Club

Diets And Dieting

Mastering the Zone – Barry Sears, PhD Long-term: This plan is very difficult to maintain considering that the number of calories is low and the combinations of protein, carbs and fat enabled at every dish are stringent. 343 more words

The guy who lost ten pounds in a month on a diet of Chipotle food.

I was scrolling down my news feed on Facebook the other day and saw a post by a popular factual Facebook page which said, “A man ate nothing but Chipotle for thirty days and lost ten pounds!” The post had something like 18,000 views! 1,185 more words


Emergency Room Scare

Massive gain over the last week (33 pounds). Went to ER and was checked for chf and they found pneumonia. So no cardiac problems but I have some kidney damage. 119 more words

300 Pounds

Well here goes...

Its been 18 months of gaining weight that has left me here. This is the story of one woman’s journey of weight loss through Slimming World. 59 more words