Hanukah & the Angel
THE BEST DIET
Let’s face it many of us have a weight opportunity!
In many countries of the world the food on offer really is not the best for us. 1,043 more words
My Year By Design
So this will be my final post about my Spring Clean Up for now. I’m still going to work on my healthy habits but I’m going to round-up my posts on this subject so I can focus on other things I’m doing. 184 more words
Shout Your Message! How to Get the Word Out...
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Weight: 222.2 lbs
Total lost: N/A
Today was my first day following the South Beach Diet and oh how I wish that this whole process would be as easy as today was. 431 more words
1 hour, 14 minutes
Diets are among those controversial things that you either dread or rave about to your friends and how they should do one too. I have been on both sides of this spectrum of diets. 342 more words
2 hours, 13 minutes