Tags » Diet

Sweet Potato Brownies

Today I am celebrating the end of my University final year project. Ten thousand words and sixty pages worth of work deserve a treat. I have seen these everywhere for the last few weeks and have been looking forward to trying some! 192 more words

Healthy Living

Calories In, Calories Out

So, I’m back using MyFitnessPal App to track my calories.  My dietician put me on a 1300 calorie regimen last week, and this week, I have been under my daily calorie intake every day!  79 more words


The 30 day thigh slimming challenge starts tomorrow! Print out this calendar and do the moves listed every day. It is so simple that you could just do it in the morning right when you wake up or do them in bits throughout the day. 28 more words


Favorite Fitness Podcast? via /r/Fitness

My favorites: Mark Bell’s Supercast(funniest), and barbell shrugged.

What do you people recommend?

Submitted February 28, 2015 at 12:53PM by Kvorka

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