Tags » Diet

Cutting time: The Returnening

Heeeeeeeeeeeeello

After a long break (totally planned), I and or we are back. Motivation to keep the site running has been low, sadly. Now for the few of you that may have missed us, revel in that my first post will be about cutting. 234 more words

Prasse

Day 110

Departure day and the best part of leaving is knowing that where you will be arriving is  somewhere you are looking forward to going.

I am looking forward to the next couple of months at Pritikin, the thought of achieving my goal is very motivating and more so the thought of no longer being obese is exhilarating but nothing is more exciting about being healthy and fit. 159 more words

Weight Loss

58/365 - Happy birthday to me

Today I turned 28 and I’m absolutely delighted about it. It’s the first year that I consider to be late twenties so the standard reaction may be to panic about lost youth. 505 more words

Myasthenia Gravis

Weigh In Day!

Day 999,999,999 of my diet.. Or so it seems.. Pounds lost £5.. All from my purse.. Weigh in day today.. Fingers crossed..!

Diet

And Not To Mention The Tears I Shed..

I should have kicked your ass instead!

I’m thinking off buying the Sony Xperia Z2 tablet………. but I keep asking myself ”DO I REALLY NEED IT???” 278 more words

Diet

The Side-Plate Diet: Portion Distortion

In my first two blogs (see the February archive on the right of this post) I was talking in fairly general terms about portion sizes, plate sizes, obesity and the simplicity of my… 511 more words

Health

Counting Food And Burning Calories With My New Fitness Pal

My blog post yesterday about eating resulted in a bit of discussion on Facebook (though sadly, not here on my blog) which caused me to reconsider my fat loss program. 637 more words

Anaerobic