Tags » Diet

72 day countdown! 

Ok it’s a random number! It’s slightly annoying but as predicted after the past 2 days I want to get back on plan ASAP, and today is the day. 170 more words

Life

72 day countdown! 

Ok it’s a random number! It’s slightly annoying but as predicted after the past 2 days I want to get back on plan ASAP, and today is the day. 170 more words

Life

The Perfect Human Diet: Film Review

I recently watched the documentary The Perfect Human Diet.

The documentary began with presenter CJ Hunt explaining how he suffered a heart attack at a young age and how his heart condition has affected his health. 524 more words

#health

Day 284: 7 Weeks To Get Shredded

Goodbye bread, flour, gluten grains, alcohol, and sweets. I found out the date of my pro cheer tryouts and its a little over 7 weeks away. 52 more words

Health