Tags » Diet

30 Day Paleo Challenge!

Since watching The Perfect Human Diet I have been really interested in trying this way of eating to see what all the fuss is about! So I have decided that I will do a 30 day paleo challenge. 381 more words

#health

Success at Weight Watchers Weigh-in!

I attended a Weight Watchers meeting for the second week in a row, and was down 2.2 pounds! That’s a pretty decent loss, especially considering my bum foot. 195 more words

Weight

Going Back to the Gym After Injury

For the past 4 months, I’ve been recovering from a jaw and back injury, which has taken a large amount of time out of my life. 1,699 more words

Gym

The best protein flapjacks

Now I am kind of hoping writing this that I will have one of my readers pop up and tell me they also have a recommendation… fingers and toes crossed! 278 more words

Food