Tags » Diet

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Today I leave behind an outstanding school; thank you kellett for four wonderful years, I have gained valuable experience and many good friends. I am confident it won’t be the last time I step foot in the school but for now I can quite excitedly shout “Schools out for the summer!” 129 more words

Happiness

Meal Plan 6.29.15

Monday – Garlic butter shrimp

Tuesday – Grilled pork chops

Wednesday – Garlic + herb lemon chicken

Thursday – Turkey nachos

We’ll likely be celebrating the 4th of July on Friday since we have tickets for the Tigers game {!} on Saturday.  13 more words

Health

MALE MENOPAUSE?

MALE MENOPAUSE

Women may not be the only ones who suffer the effects of changing hormones. Some doctors are noticing that men are reporting some of the same symptoms that women experience in perimenopause and menopause. 306 more words

HEALTH&LIFE

C1, W1 Take 2!

Well it has been a week since I last posted, and its not because I have been hard at work prepping my meals and doing my workouts. 620 more words

#90daysss

More + Less

In two days it’s the start of a new month.  You know what that means?

Time to go crazy with new fitness and healthy eating rules!! 435 more words

Fitness

Today's lunch special 

Was about 3 table spoons of tomato soup and I didn’t even finish that hahaha omg.
I think the thing that trips me out the most is that I’m not hungry… Like hardly ever.. 37 more words

Fitness

How Are We Going To Make It If We Don't Try 

Dreamers how will we make it if we only dream… We have to apply if we want our dreams to come to light

Fitness