Tags » Detox Friendly

Natural Fat Burner

This is one of the fat burning tricks I have learned in preparation for my competition. I have this drink every morning without fail.

You will need: 18 more words

Body Reset Programme Friendly

Cauliflower Rice

This is so simple to make and a fantastic alternative to rice or pasta, it also makes an unusual but delicious dessert. (simply add a drizzle of maple syrup and a pinch of cinnamon – yumo) 75 more words


Chia, Buckwheat & Hemp Seed Cereal

I love having something nutritious to eat in the mornings and love this combination as it is so versatile, filling and delicious.

You will need: 316 more words


Fresh Herbs in Hot Water

1 cup of boiled Water

fresh Herb leaves (e.g. mint, stevia etc)

Add the herbs to your favourite cup, add some boiling water – breathe in the lovely aroma and drink! 11 more words

Gluten Free

Lemon and Bicarb "Tequila" shot Drink

This is an amazing way to start your day, full of vitamin C, not only will drinking this will give you a great alkaline start to the day, it is also a very effective hangover cure. 68 more words

Featured Recipes

The Ultimate Breakfast Smoothie

This is my go-to breakfast smoothie almost every day. It’s full of goodness and absolutely delicious. It’s so important to have breakfast but sometimes it’s hard to eat a big meal early in the morning, especially if you workout early. 184 more words