Tags » Detox Friendly

Fresh Herbs in Hot Water

1 cup of boiled Water

fresh Herb leaves (e.g. mint, stevia etc)

Add the herbs to your favourite cup, add some boiling water – breathe in the lovely aroma and drink! 11 more words

Gluten Free

Lemon and Bicarb "Tequila" shot Drink

This is an amazing way to start your day, full of vitamin C, not only will drinking this will give you a great alkaline start to the day, it is also a very effective hangover cure. 68 more words

Featured Recipes

The Ultimate Breakfast Smoothie

This is my go-to breakfast smoothie almost every day. It’s full of goodness and absolutely delicious. It’s so important to have breakfast but sometimes it’s hard to eat a big meal early in the morning, especially if you workout early. 184 more words


Bircher Muesli with Rasberries

OMG! This is simply delicious and worth going to bed early for … lol … the sooner you get to bed the sooner you can wake up and eat brekkie :)  I recently had breakfast at the Fairmont in Lake Louise Canada and discovered a coconut and blueberry bircher muesli that really got my taste buds singing. 162 more words