Tags » Dairy Alternative

Scones for Mum this Mothers Day

Makes 12


Scrambled tofu and avocado wrap

I went to a veggie cafe a while ago and they were offering vegan scramble as a breakfast option. I love scrambled egg so much so I tried the vegan alternative. 212 more words


Oh calcium calcium, where could you be?

I’m standing here waiting for my cows to come home. But if they don’t come home, where will I get my calcium from?

According to… 904 more words


The Ultimate Chia Pudding!

I have been playing around with chia pudding recipes for awhile and have finally mastered one that is super yummy!


Cashew Milk

There are many recipes for nut milks, particularly almond milk. I personally prefer cashew milk, it is a creamier taste.

  • 1 cup cashews soaked in water and 1/2 tsp Himalayan salt for 3 hours…
  • 89 more words

Smoothie Delicious!

If you have been thinking about taking on a healthier diet and are lost on where to start, may I recommend introducing smoothies for breakfast. 702 more words


Healthy Ingredient Profile - Coconuts

Where can you find it?

The coconut is a fruit that is easily found throughout the tropics and the fruit’s high resistant to water has made it easy for it to travel long distances via ocean currents. 434 more words

Food Choices